Antioxidant Power Smoothie
Feel the power of this detox foods-rich smoothie. Very rich in antioxidants, this smoothie will help to support your liver to detox naturally and help your body stay healthy and young longer.
- 1/3 cup of blueberries
- 1/3 cup of raspberries
- 1/3 cup of pomegranate kernels
- 1/4 cup of beet juice (optional)
- 1 banana
- Water to thin
Natural Skin Tanner Smoothie
Studies have proven that a beta-carotene rich diet can make your complexion glow, and that particular skin tone is usually considered healthier than a regular skin tan. This smoothie can help you get that healthy glow without risking your skin lying under the sun.
- 1/2 cup of cantaloupe cubes
- 1/2 cup of papaya
- Juice of 1 orange
- 1/2 cup of carrot juice (or water)
- 1 small knob of fresh ginger