Your Healthista: The Fit Yo Pants Workout You Can Do with a Friend!

yourhealthista:

Last week, I asked you to commit to moving your body for 20-45 minutes, four times a week. I don’t care what you do, you just have to move! But if you need some inspiration for that movement, I’m here for you. This is a workout you can do with a friend, so you should have some extra…

fitness,

(Source: tonetanned-fit, via get-motivation)

fitnesstreats:

Interesting “Living room workout” in November Shape Magazine (US edition with singer P!nk on the cover. There’s also a nice ab workout featuring her www.radaronline.com/photos/image/195065/2012/10/shape-magazine-pinks-ab-workout)

(Source: tonetanned-fit, via health-heaven)

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